“Baker’s Dozen”
Teams of 3, For Time (30 Minute Cap):
60/40 Calorie Row
60 Box Jump Overs (24/20)
60 Power Cleans (115/80)
60 Toes to Bar
60 Push Jerks (115/80)
60 Box Jump Overs (24/20)
60/40 Calorie Row
60 Box Jump Overs (24/20)
60 Power Cleans (95/65)
60 Toes to Bar
60 Push Jerks (95/65)
60 Box Jump Overs (24/20)
60/40 Calorie Row