WOD: Wednesday 6/13/18

Sumo Deadlift
Build to a Moderate Triple

“Floor It”
On the 4:00 x 4 Rounds:
100′ Walking Lunge
15 Deadlifts (185/135)
15/10 Calorie Row

By | 2018-06-12T20:05:10+00:00 June 12th, 2018|Uncategorized|0 Comments

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