WOD: Tuesday 5/15/18

“Killer B’s”
AMRAP 3:
21 Box Jump Overs
21 Overhead Squats (75/55)
Max Calorie Row

rest 3 minutes

AMRAP 3:
18 Box Jump Overs
18 Overhead Squats (95/65)
Max Calorie Row

rest 3 minutes

AMRAP 3:
15 Box Jump Overs
15 Overhead Squats (115/80)
Max Calorie Row

rest 3 minutes

AMRAP 3:
12 Box Jump Overs
12 Overhead Squats (135/95)
Max Calorie Row

By | 2018-05-14T10:00:21+00:00 May 14th, 2018|Uncategorized|0 Comments

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