Contact Kris: 585.233.0180 | 2147 Buffalo Road (Westmar Plaza, Between Big Lots & Bingo Hall)|crossfitambition@gmail.com

WOD: Tuesday 12/5/17

“Black and Blue”
5 Rounds:
10 Power Cleans (135/95)
10 Burpees

By | 2017-12-02T11:26:04+00:00 December 4th, 2017|Uncategorized|0 Comments

Leave A Comment