Contact Kris: 585.233.0180 | 2147 Buffalo Road (Westmar Plaza, Between Big Lots & Bingo Hall)|crossfitambition@gmail.com

WOD: Thursday 9/14/17

“Lust For Life”
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar”

By | 2017-09-10T20:38:54+00:00 September 13th, 2017|Uncategorized|0 Comments

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