Contact Kris: 585.233.0180 | 2147 Buffalo Road (Westmar Plaza, Between Big Lots & Bingo Hall)|crossfitambition@gmail.com

WOD: Sunday 7/9/17

3 Rounds:
400m Run
500m Row
*Rest 3:00 between rounds

By | 2017-07-07T13:17:26+00:00 July 8th, 2017|Uncategorized|0 Comments

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