WOD: Sunday 6/3/18

Open Gym
or
“Recess”
AMRAP 10:
3 10m Shuttle Runs, 3 Kettlebell Swings (53/35)
6 10m Shuttle Runs, 6 Kettlebell Swings (53/35)
9 10m Shuttle Runs, 9 Kettlebell Swings (53/35)

Continue to add (3) Repetitions Per Round

By | 2018-05-30T21:06:34+00:00 June 2nd, 2018|Uncategorized|0 Comments

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