WOD: Saturday 6/16/18

“Baker’s Dozen”
Teams of 3, For Time (30 Minute Cap):
60/40 Calorie Row
60 Box Jump Overs (24/20)
60 Power Cleans (115/80)
60 Toes to Bar
60 Push Jerks (115/80)
60 Box Jump Overs (24/20)
60/40 Calorie Row
60 Box Jump Overs (24/20)
60 Power Cleans (95/65)
60 Toes to Bar
60 Push Jerks (95/65)
60 Box Jump Overs (24/20)
60/40 Calorie Row

By | 2018-06-14T22:04:26+00:00 June 15th, 2018|Uncategorized|0 Comments

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