WOD: Saturday 3/10/18

“Boat Crew”
Teams of 3
AMRAP 25:
20/15 Calorie Row
7 Box Jumps (24/20)
7 Burpees

*Score is total cals on rower.
P1 starts on Rower then moves to Box Jumps, Then P2 starts
on Rower. One person per station.

By | 2018-03-09T20:24:45+00:00 March 9th, 2018|Uncategorized|0 Comments

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