“Warm Air”
On the 5:00 x 5 rounds
50 Double Unders
25/18 Calorie Row
7 Power Snatches (115/80)
Score is slowest of the 5 rounds
“Warm Air”
On the 5:00 x 5 rounds
50 Double Unders
25/18 Calorie Row
7 Power Snatches (115/80)
Score is slowest of the 5 rounds