“Killer B’s”
AMRAP 3:
21 Box Jump Overs
21 Overhead Squats (75/55)
Max Calorie Row

rest 3 minutes

AMRAP 3:
18 Box Jump Overs
18 Overhead Squats (95/65)
Max Calorie Row

rest 3 minutes

AMRAP 3:
15 Box Jump Overs
15 Overhead Squats (115/80)
Max Calorie Row

rest 3 minutes

AMRAP 3:
12 Box Jump Overs
12 Overhead Squats (135/95)
Max Calorie Row