Squat Snatch
Build to a Heavy Single

“Ring of Fire”
AMRAP 9:
1 Ring Muscle-ups
1 Squat Snatch (115/80)
2 Ring Muscle-ups
2 Squat Snatch (115/80)
3 Ring Muscle-ups
3 Squat Snatch (115/80)

Up by (1) rep until finish