“Stepping Stone”
For Time:
60/40 Calorie Row
100′ Dumbbell Walking Lunge (Hang 50’s/35’s)
35/25 Calorie Row
100′ Dumbbell Walking Lunge (Shoulders50’s/35’s)
20/15 Calorie Row
“Stepping Stone”
For Time:
60/40 Calorie Row
100′ Dumbbell Walking Lunge (Hang 50’s/35’s)
35/25 Calorie Row
100′ Dumbbell Walking Lunge (Shoulders50’s/35’s)
20/15 Calorie Row