Lisa’s Baby WOD
Teams of 2
15 min AMRAP
30 Cal Row
30 HR Pushups
30 Situps
30 Burpees
1 partner works at a time
The other partner holds a 45/25 Plate
If the plate drops, the team has to do
5 burpees
Lisa’s Baby WOD
Teams of 2
15 min AMRAP
30 Cal Row
30 HR Pushups
30 Situps
30 Burpees
1 partner works at a time
The other partner holds a 45/25 Plate
If the plate drops, the team has to do
5 burpees