“Low Five”
Teams of 3
30min Cap
For Time:
75/50 Cal Row
60 Power Snatches (95/65)
30 Lateral Burpees over the bar

75/50 Cal Row
45 Power Snatches (115/80)
30 Lateral Burpees over the bar

75/50 Calorie Row
30 Power Snatches (135/95)
30 Lateral Burpees over the bar