“Jump n’ Shout”
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (115/80)

L2: 95/65
L1: 45/15

Thanksgiving gym hours:

Thursday 11/23: 8am & 9am only

Friday 11/24: 7am, 8am & 9am only

Saturday 11/25: Regular Hours