“Blockbuster”
AMRAP 5:
Buy-In: 35/25 Calorie Bike/Row
Max Rounds of “The Chief” (135/95)

Rest 5 Minutes

AMRAP 5:
Buy-In: 25/18 Calorie Bike/Row
Max Rounds of “The Chief” (155/105)

Rest 5 Minutes

AMRAP 5:
Buy-In: 15/10 Calorie Bike/Row
Max Rounds of “The Chief” (175/125)

1 Round of “The Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats

Masters/Intermediate: Male (95/115/135) Female (65/85/95)