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Motivation will always beat talent

Kris Caswell

Owner

USA Weightlifting Level 1 Sports Performance Coach
CROSSFIT LEVEL 1
CrossFit Gymnastics Level 1
CrossFit Advanced Gymnastics Level 2
CrossFit Endurance Trainer
CrossFit Kettlebell Trainer
CrossFit Strongman Trainer
CrossFit Weightlifting Trainer
CrossFit Judges Course
Explosive Movement Seminar

Julie Caswell

Owner

CROSSFIT LEVEL 1
CROSSFIT Kids Trainer
CROSSFIT Weightlifting Certified
CrossFit Judges Course
2010 Buffalo Fitness Competition-1st
2010 Saratoga Fitness Competition-1st
2010 Rochester Fitness Competition-3rd
Balanced Bites Paleo Nutrition Seminar

Thoan Bui

CFA Trainer

CROSSFIT LEVEL 1
Olympic Lifting Coach

Jon Luconte

CFA Trainer

CROSSFIT LEVEL 1

Julianna Meyer

CFA Trainer

CROSSFIT LEVEL 1

Josh Meyer

CFA Trainer

CROSSFIT LEVEL 1

Rachel Giralico

CFA Trainer

CROSSFIT LEVEL 1

Gena Smith

CFA Trainer

CROSSFIT LEVEL 1

Krista Adamo

CFA Trainer

Bootcamp Trainer

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