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Kris Caswell
Owner
USA Weightlifting Level 1 Sports Performance Coach
CROSSFIT LEVEL 1
CrossFit Gymnastics Level 1
CrossFit Advanced Gymnastics Level 2
CrossFit Endurance Trainer
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CrossFit Strongman Trainer
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CrossFit Judges Course
Explosive Movement Seminar
Julie Caswell
Owner
CROSSFIT LEVEL 1
CROSSFIT Kids Trainer
CROSSFIT Weightlifting Certified
CrossFit Judges Course
2010 Buffalo Fitness Competition-1st
2010 Saratoga Fitness Competition-1st
2010 Rochester Fitness Competition-3rd
Balanced Bites Paleo Nutrition Seminar
Thoan Bui
CFA Trainer
CROSSFIT LEVEL 1
Olympic Lifting Coach
Jon Luconte
CFA Trainer
CROSSFIT LEVEL 1
Julianna Meyer
CFA Trainer
CROSSFIT LEVEL 1
Josh Meyer
CFA Trainer
CROSSFIT LEVEL 1
Rachel Giralico
CFA Trainer
CROSSFIT LEVEL 1
Gena Smith
CFA Trainer
CROSSFIT LEVEL 1
Kelsey Fink
CFA Trainer
PT, DPT
CROSSFIT LEVEL 1
Terri Lasher
CFA Trainer
CROSSFIT LEVEL 1
Samantha Powley
CFA Trainer
CROSSFIT LEVEL 1
CROSSFIT Kids Trainer
Laurie St Amand
CFA Trainer
CROSSFIT LEVEL 1
CROSSFIT Scaling Course
CROSSFIT Kids Trainer
BLACKBELT in Taekwondo
Matt Brambaugh
CFA Trainer
CROSSFIT LEVEL 1
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