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Motivation will always beat talent

Kris Caswell
Owner
USA Weightlifting Level 1 Sports Performance Coach
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CrossFit Gymnastics Level 1
CrossFit Advanced Gymnastics Level 2
CrossFit Endurance Trainer
CrossFit Kettlebell Trainer
CrossFit Strongman Trainer
CrossFit Weightlifting Trainer
CrossFit Judges Course
Explosive Movement Seminar
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CrossFit Gymnastics Level 1
CrossFit Advanced Gymnastics Level 2
CrossFit Endurance Trainer
CrossFit Kettlebell Trainer
CrossFit Strongman Trainer
CrossFit Weightlifting Trainer
CrossFit Judges Course
Explosive Movement Seminar

Julie Caswell
Owner
CROSSFIT LEVEL 1
CROSSFIT Kids Trainer
CROSSFIT Weightlifting Certified
CrossFit Judges Course
2010 Buffalo Fitness Competition-1st
2010 Saratoga Fitness Competition-1st
2010 Rochester Fitness Competition-3rd
Balanced Bites Paleo Nutrition Seminar
CROSSFIT Kids Trainer
CROSSFIT Weightlifting Certified
CrossFit Judges Course
2010 Buffalo Fitness Competition-1st
2010 Saratoga Fitness Competition-1st
2010 Rochester Fitness Competition-3rd
Balanced Bites Paleo Nutrition Seminar

Thoan Bui
CFA Trainer
CROSSFIT LEVEL 1
Olympic Lifting Coach
Olympic Lifting Coach

Jon Luconte
CFA Trainer
CROSSFIT LEVEL 1

Julianna Meyer
CFA Trainer
CROSSFIT LEVEL 1

Josh Meyer
CFA Trainer
CROSSFIT LEVEL 1

Rachel Giralico
CFA Trainer
CROSSFIT LEVEL 1

Gena Smith
CFA Trainer
CROSSFIT LEVEL 1

Kelsey Fink
CFA Trainer
PT, DPT
CROSSFIT LEVEL 1
CROSSFIT LEVEL 1

Terri Lasher
CFA Trainer
CROSSFIT LEVEL 1

Samantha Powley
CFA Trainer
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CROSSFIT Gymnastics Course
CROSSFIT Kids Trainer
CROSSFIT LEVEL 2
CROSSFIT Gymnastics Course
CROSSFIT Kids Trainer

Laurie St Amand
CFA Trainer
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CROSSFIT Gymnastics Course
CROSSFIT Scaling Course
CROSSFIT Kids Trainer
BLACKBELT in Taekwondo
CROSSFIT LEVEL 2
CROSSFIT Gymnastics Course
CROSSFIT Scaling Course
CROSSFIT Kids Trainer
BLACKBELT in Taekwondo

Matt Brambaugh
CFA Trainer
CROSSFIT LEVEL 1
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