We Live to help train you

Motivation will always beat talent

10 Crossfit Trainers that will keep you motivated

Getting motivated to pursue fitness is where we start. Keeping you motivated is the Crossfit Trainers pledge to you at Crossfit Ambition. CFA has just the right trainer to meet you where you are, educate and motivate you on your fitness journey.

Kris Caswell

Owner

USA Weightlifting Level 1 Sports Performance Coach
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CrossFit Gymnastics Level 1
CrossFit Advanced Gymnastics Level 2
CrossFit Endurance Trainer
CrossFit Kettlebell Trainer
CrossFit Strongman Trainer
CrossFit Weightlifting Trainer
CrossFit Judges Course
Explosive Movement Seminar

Julie Caswell

Owner

CROSSFIT LEVEL 1
CROSSFIT Kids Trainer
CROSSFIT Weightlifting Certified
CrossFit Judges Course
2010 Buffalo Fitness Competition-1st
2010 Saratoga Fitness Competition-1st
2010 Rochester Fitness Competition-3rd
Balanced Bites Paleo Nutrition Seminar

Karin Gogolsky

CFA Trainer

CROSSFIT LEVEL 1
4 Time Games Athlete
3rd Place Masters Legends
Wodapalooza

Jon Luconte

CFA Trainer

CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CROSSFIT Scaling Course

Rachel Giralico

CFA Trainer

CROSSFIT LEVEL 1
CROSSFIT LEVEL 2

Josh Meyer

CFA Trainer

CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
CROSSFIT Gymnastics Course

Thoan Bui

CFA Trainer

CROSSFIT LEVEL 1
Olympic Lifting Coach
Crossfit Trainer Gena

Gena Smith

CFA Trainer

CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
Crossfit Trainer Kelsey

Kelsey Fink

CFA Trainer

PT, DPT
CROSSFIT LEVEL 1
CROSSFIT LEVEL 2
Crossfit Trainer Terri

Terri Lasher

CFA Trainer

CROSSFIT LEVEL 1

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