WOD: Wednesday 5/16/18

Build to a Heavy Complex
3-Position Power Clean + Split Jerk

“Tiger Blood”
3 Rounds For Time:
10 Clean and Jerks (135/95)
400 Meter Run

By | 2018-05-14T12:35:08+00:00 May 15th, 2018|Uncategorized|0 Comments

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