WOD : Sunday 7/15/18

“Button Down”
3 Rounds:
3 Minute Calorie Row
2 Minute Burpee Box Jump Overs (24/20)
1 Minute Shuttle Sprints

Rest 2 Minutes Between Rounds

By | 2018-07-16T10:14:57+00:00 July 14th, 2018|Uncategorized|0 Comments

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