WOD: Monday 4/16/18

Nutrition Challenge Test

“Primer”

7 min AMRAP
Ascending Ladder
1,2,3,4,5……
Deadlifts @ Bodyweight
Lateral Burpees over the bar

By | 2018-04-15T09:43:02+00:00 April 15th, 2018|Uncategorized|0 Comments

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