WOD: Friday 7/13/18

“Parks and Plates”
Teams of 2, AMRAP 20:
35/25 Calorie Row
50 Kettlebell Swings (70/53)
35/25 Calorie Cal Row
200 Meter Plate Run (45/25)

*Split reps as needed*

By | 2018-07-09T18:12:15+00:00 July 12th, 2018|Uncategorized|0 Comments

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