WOD: Friday 5/11/18

“Friend-ship”
AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”

“Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats

By | 2018-05-07T21:15:20+00:00 May 10th, 2018|Uncategorized|0 Comments

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