Contact Kris: 585.233.0180 | 2147 Buffalo Road (Westmar Plaza, Between Big Lots & Bingo Hall)|crossfitambition@gmail.com

WOD: Friday 12/1/17

“Gin and Juice”
5 Rounds:
15 Deadlifts (155/105)
25 AbMat Sit-Ups

By | 2017-11-24T14:08:05+00:00 November 30th, 2017|Uncategorized|0 Comments

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